Amazing

I have only had this app for a few days and Im already feeling and seeing the effects.
Im sitting here this morning listening to some music and even though Ive heard the songs many many times I am hearing lyrics Ive never heard before ...just totally aware.
I have found Im taking each moment for itself and not worrying about past events or what I should be doing or am going to do later. Im just enjoying each moment.
Thanks Buddify

Hops49 about Buddhify: Guided Meditation, v2.6.3