Currently I am going through my second round of cancer treatment. The physical pain is as intense as the first round, but the emotional stress I am experiencing is new and scary. I have used other mediation apps, but my doctor suggested this app because the exercises are short, with high quality content. After two weeks a noticeable reduction in my chronic pain and negative attitude has given me the inner strength to persevere. Thank you for this quality app!
Big_Time07 about Buddhify: Guided Meditation